The gong is an ancient and sacred tool for healing and transformation. Physically, the gong releases tension, stress and blocks in our body, strengthens our nervous and glandular systems, stimulates circulation and increases prana, our life force energy. The sound vibrations of the gong penetrate every cell in our body and when we surrender to the sound of the gong, emotions and thoughts stored in our subconscious are cleared and a deep level of stillness occurs where our innate wisdom and intuition can be accessed.
Yogi Bhajan, Kundalini Yoga and Gong Master, said “Vibrate the cosmos and the cosmos shall clear the path.”
The gong helps us to clear our path of obstacles so that we live a life of destiny as opposed to a life of fate.