Kundalini Clubbing is a unique synergy of the most powerful transformational tools, to fully activate your body, mind and spirit.
Beginning with a sacred Cacao Ceremony to set your intention, connect with the group energy, open your heart and expand your consciousness. We only use the world’s finest ceremonial grade cacao.
A Kundalini Yoga set with Kirsty, to get your kundalini rising, and open your mind, body and heart to the ecstatic union with your true soul identity.
Kundalini Dance, with Mark, a shamanic dance journey through the seven chakras between Heaven and Earth, for profound catharsis, and leading to ineffable bliss.
Followed by Conscious Clubbing with deep house, ecstatic, uplifting tunes from our resident DJ Tigger.
Ending the experience in the most sublime way with the deeply healing resonance of the Gong Bath by Rodger.
A Gong Bath, or Gong Resonance as Rodger prefers to call it, is a form of sound therapy where the gong is played in a therapeutic way to bring about
healing. This is what Rodger has to say about the experience:
Ideally you will experience the Gong Resonance lying comfortably on your back on a yoga mat
You will need to bring along a blanket and a pillow.
All you have to do is lie comfortably and close your eyes and relax. I then begin by playing the gongs
very softly, increasing the volume as the session progresses (the volume never gets unbearable as I
am playing therapeutically). I change the playing technique frequently so there is no fixed rhythm
which results in the brain not being able to follow and entrainment takes place. Entrainment is the
changing of brainwave frequencies.
Alpha brainwave state is achieved very quickly and is followed by the Theta brainwave state.
Alpha waves are defined as brainwave frequencies between 8 and 12 Hz. Daydreaming, imagination
and associative thinking are all part of alpha brainwave activity. Alpha waves are present in states of
relaxation.
Theta waves are defined as brainwave frequencies between 4 and 7 Hz. Theta waves occur during
dreaming sleep – or REM (rapid eye movement) sleep, although they also occur during deep
meditation.
Theta brainwave frequencies are most often where the gongs will take you. You will most likely enter
a dreamlike, deep meditative state. Some people might enter the Delta brainwave state (deep sleep
frequency). Theta brainwave is a good state of consciousness to be in for healing to occur.
After a continuous fifty minutes of gong playing, I start to wind down and play very gently for ten
minutes fading away to nothing. I may then spend a little time with bells or rattles and my sounding
bowl as a means of grounding
The gong is an amazing and powerful instrument for healing work; I recommend that you take it easy
for the rest of the day to allow the treatment to continue to do its work. I also advise that you drink
plenty of water.
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